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    • Copyright
      • Reprinted with permission from Kaplan Higher Education LLC. © 2018 Kaplan Higher Education LLC. All rights reserved.

    Spiritual Wellness

    Spiritual Wellness is the ability to expand one鈥檚 sense of purpose and meaning in life. Some individuals may find spiritual wellness through religion, nature or mindfulness practice. Spiritual wellness is the ability to establish peace and harmony in our lives. It encompasses a high level of faith, hope, and commitment to our individual beliefs that provide a sense of meaning and purpose in human existence. Becoming spiritually well means striving for consistency with our values and beliefs.

    Resources

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